GymBook is a quite simple, but very straightforward and efficient strength training app. They provide you with a number of exercises targeting specific muscle groups. There are separate exercise libraries for shoulders, chest, back, arm, abdomen, buttocks and legs, which makes it easy to see-through. You simply click on your chosen one and it will not only the show you the correct movement, but also highlight the exact targeted body area.
In terms of full workouts, the app has some pre-set simple, groups and superset workout examples. You can customize the number of reps and the weights in these.
Besides the already incorporated examples, you can also build your own workout from the exercises and even add new exercises to your library. The measurements log will allow you to record your body measurements from weight though body fat percentage to body girth measures.
If you like to vary your workouts between high-intensity interval and lower intensity steady state cardio then Activex is your app. This app offers you both in the form of Tabata style and Spinning workouts. If you go for the HIIT option, you can choose from a variety of trainings targeting specific areas of your body.
So from now on if you want to throw together a little group workout with your friends, there is absolutely no need for a personal trainer. Check out some other amazing HIIT apps. On the LISS side, the app also offers full-length spinning classes at various levels.
You can choose from beginner, intermediate and advanced levels and go for different styles as well. Lastly, to keep you going, you can build your own pack and get on the community-based activity. Choose your favored workout type, create a schedule and motivate each other to stay active! The official fitness app by Fitbit aims to provide professional help tailored to your fitness level and goals.
So from day one, Fitstar will be able to personalize your workouts based on your fitness. While working out, the app also times your rest breaks between sets to help keep your strength training work on track. Users describe the interface as simple, intuitive and easy to use, and many are active in the support community space.
Beyond the workouts, which range from 15 to 40 minutes, Openfit also provides personalized nutrition programs, meal plans and tracking, monthly exercise challenges and an active virtual fitness community. By consecutively performing a handful of compound movements that activate larger muscle groups. The app is far from flashy, but it provides clear video demonstrations and audio cues for every workout, which is all you need to make those minutes count.
Details : Users receive achievement badges for various workout milestones, which many people enjoy sharing with their friends.
It even features audio-only programs for folks who want to take their workouts outdoors. Details : Users rave about the wide variety of class options, as well as how connected they feel to other exercisers when they join the live classes. You can encourage others with digital high fives, follow friends to view their progress, join monthly challenges to stay motivated and more.
Peloton also provides guided programs for people with specific goals in mind, such as training for their first marathon. It offers custom workout and food plans, encouraging lifestyle change over unsustainable diets. The workout programming uses mostly bodyweight-based training so you can exercise no matter where you are, and each workout only takes 5 to 20 minutes, catering to the busiest among us. Meanwhile, the app provides tailored meal plans to encourage proper nutrition and support your weight loss efforts successfully in the kitchen.
Details : 8fit can also assist people looking to get fit or gain muscle, as it adjusts your fitness protocols and dietary needs to those specific goals. Why We Picked It: This app gives you the perks of personal training without the hefty price tag. You can access multi-week training programs catered to your specific fitness goals as well as more than standalone workout videos. When you download the app, a quiz asks what kind of workouts interest you most and how many times a week you want to exercise.
Based on your answers, it recommends a few four- to eight-week structured programs consisting of to minute workouts. Details : Nike Training Club provides workouts for exercisers of all fitness levels, giving every user a safe starting point. And the more you use the app, the more it learns from you, basing its recommendations and encouragement on your workout history to keep you engaged and motivated.
It also offers nutrition, recovery, sleep and mindset advice. Once you share a few details about your fitness goals, the app delivers personalized class recommendations. You can also filter classes by style, difficulty, time, and instructor to best suit your mood and schedule.
Set to be shown at CES later this week, new fitness app Forca claims to be the first to offer a combination of diet, exercise, supplementation and personal training advice in one easy-to-use app. By working with a variety of industry experts, the app offers a searchable database of exercise routines and meal plans so users can find the trainer and nutrition advice that is right for them.
Users can then stay in contact with their chosen trainer on video calls and chat for help and guidance, as well as measure and track nutrition and supplementation with tools such as Smart Diet Scale and SCiO and track workouts with wearables such as FitBit and Apple Watch. Exclusive Corporate feature. Corporate Account. Statista Accounts: Access All Statistics. Basic Account. You only have access to basic statistics.
Single Account. The ideal entry-level account for individual users. Corporate solution including all features. Statistics on " Mobile internet usage in Hungary " The most important statistics.
The most important statistics. Further related statistics Leading health and fitness apps in the U. Further Content: You might find this interesting as well. Fooducate is one of the leading fitness mobile applications that allow consumers to scan a product barcode, see product highlights and compare products in order to choose the healthy alternatives.
Fooducate app can scan fruits and vegetables, eggs, carbs, condiments and others, snacks, baby products and beverages, proteins, bakery products, and several other products. Check this following report for more market insights on top fitness app developers and global fitness apps market:.
Global Fitness Apps Market Analysis With a rising number of people including men and women becoming more conscious about health and fitness today, the demand for fitness apps is staggering in the global markets. Top 10 Fitness App Developers in the World Azumio Powered by the booming artificial intelligence and the biometric mobile technology, Azumio is one of the top fitness app developers, offering a range of cutting-edge health and fitness applications that helps fitness enthusiast in different ways.
View Report. Try this report for FREE! Thank You Watch your inbox for an email from us with more information. FitnessKeeper FitnessKeeper is the global company behind a most-successful mobile fitness platform; Runkeeper that leverages GPS technology in mobile devices to help fitness enthusiasts, particularly runners to better track, measure and enhance their fitness.
Under Armour Under Armour is one of the largest shoe brands in the world with offerings including, apparel, footwear, and accessories.
0コメント